The best thing about mind/body training is how it makes you feel inside. But maybe the second best thing is, it lets you do impressive stuff you couldn't do otherwise. Like make it impossible for someone much bigger than yourself to bend your arm. Or make your body feel so heavy that two people can't lift you off the ground - even though they could a moment before. These Cool Ki Tricks are certainly cool, but they also teach you a lot about your mind/body state.
Recent Posts
Rayford Baxter is an avid BJJ, MMA, grappling, and general martial arts enthusiast from Southern California. He received his first black belt at the age of 8 years old in Karate, then started exploring all forms of martial arts throughout his teens and adult life.
He is currently the owner of his own MMA dojo "in paradise" where he teaches combat training and meditation. He is also the author of a book soon to be published on the merits of martial arts training on the body and mind.
He is currently the owner of his own MMA dojo "in paradise" where he teaches combat training and meditation. He is also the author of a book soon to be published on the merits of martial arts training on the body and mind.
Latest posts by Rayford Baxter (see all)
- Best Knee Pads - December 17, 2020
- Best MMA Sparring Gloves - December 17, 2020
- Best Grip Trainer - December 17, 2020
