Welcome To BODY MIND & MODEM


We strive to provide the most in-depth reviews and guides on MMA, boxing, karate, and so much more. 

You’re getting real reviews and expert guides straight from the pros.

Body Mind & Modem - Your Martial Arts Experts


Our Top Product Reviews

Speed bag swivels may seem like fairly simple mechanisms, especially to the

MMA, or Mixed Martial Arts, is a high intensity sport that warrants

MMA, also known as cage fighting, stands for Mixed Martial Arts. It

More Product Reviews

Though you’re taught to defend your head, shoulders, and neck, one of the most common weak spots in fight-related sports is in

Read More

Are you in the market for a new pair of MMA sparring gloves? Want to find the best possible pair to protect

Read More

With everything we do, nine times out of ten our hands are involved. The only problem? We do very little to train

Read More

Speed bag swivels may seem like fairly simple mechanisms, especially to the beginner boxer making their first swings in the gym or

Read More

Whether you’re a pro or an amateur boxer, getting clocked in the face is a common part of the sport. As in

Read More

Whatever reason you choose to get a Muay Thai bag whether you’re a pro training for a fight or a beginner watching

Read More

Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]


Our Top Guides

There are 3 main steps that you need to take to successfully

Introduction: The First Punch Have you ever watched a film all about

Home gyms are an increasingly popular concept, and in the majority of

More Guides

Introduction: The First Punch Have you ever watched a film all about martial arts and felt an overwhelming desire to learn one

Read More

Find a boxing club Your first step to becoming a boxer is to find a club to train at. Ideally, you should

Read More

Boxing is a great way to keep fit, whether it is for basic exercise training, or to learn how to defend yourself

Read More

Generally speaking, professional boxers do not tend to lift weights. This is because it works to build muscles that are not necessarily

Read More

There are many different sports that are great for weight loss and for burning calories at a fast pace. Many studies suggest

Read More

Weight cutting is a vital part of MMA fighting. The average amount of weight to lose is around 5-10 kilograms (10-20 pounds). 

Read More

Page [tcb_pagination_current_page] of [tcb_pagination_total_pages]