Welcome To BODY MIND & MODEM


We strive to provide the most in-depth reviews and guides on MMA, boxing, karate, and so much more. 

You’re getting real reviews and expert guides straight from the pros.

Body Mind & Modem - Your Martial Arts Experts


Our Top Product Reviews

With everything we do, nine times out of ten our hands are

Whether your child has just taken up boxing and needs a new

If you work hard in training, the fight is easy - Manny

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Though you’re taught to defend your head, shoulders, and neck, one of the most common weak spots in fight-related sports is in

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Are you in the market for a new pair of MMA sparring gloves? Want to find the best possible pair to protect

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With everything we do, nine times out of ten our hands are involved. The only problem? We do very little to train

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Speed bag swivels may seem like fairly simple mechanisms, especially to the beginner boxer making their first swings in the gym or

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Whether you’re a pro or an amateur boxer, getting clocked in the face is a common part of the sport. As in

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Whatever reason you choose to get a Muay Thai bag whether you’re a pro training for a fight or a beginner watching

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Our Top Guides

Any sports fan will know the frustration you feel when the result

MMA is a contact sport and makes the athletes very susceptible to

Boxing wraps are an essential part of many different martial arts, so

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Introduction: The First Punch Have you ever watched a film all about martial arts and felt an overwhelming desire to learn one

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Find a boxing club Your first step to becoming a boxer is to find a club to train at. Ideally, you should

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Boxing is a great way to keep fit, whether it is for basic exercise training, or to learn how to defend yourself

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Generally speaking, professional boxers do not tend to lift weights. This is because it works to build muscles that are not necessarily

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There are many different sports that are great for weight loss and for burning calories at a fast pace. Many studies suggest

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Weight cutting is a vital part of MMA fighting. The average amount of weight to lose is around 5-10 kilograms (10-20 pounds). 

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