Jiu-Jitsu is becoming increasingly popular in the world of martial arts. There are two main branches of this combat sport: Japanese Jiu-Jitsu and Brazilian Jiu-Jitsu. Japanese Jiu-Jitsu is the more traditional of the two, with a focus on disciplined self-defense. Brazilian Jiu-Jitsu, on the other hand, is a more modern
Boxing is a sport that is fast-paced, energetic, and competitive. It’s also great for improving your cardiovascular endurance, muscular strength, and agility. The great boxer Mohammed Ali once said that the boxing match is won or lost “far away from witnesses” - hinting that it’s your training, determination, and mindset
If you’ve been into MMA or Jiu-Jitsu, then you’ll know the benefits of a rash guard. Originally these skin tight short- or long-sleeved shirts were designed solely for surfers to protect them from the constant pummeling that their body would experience from surf and surfboard. These vests prevented excess chafing
MMA (Mixed Martial Arts) is an extremely physically demanding sport that requires extensive, consistent, and rigorous training. If you’re training to be an MMA fighter, you’ll need gear that’s as tough as you are to withstand your training regimen and protect you in the process. Gloves are right up there
Looking for a rehabilitation aid or a piece of equipment to strengthen your hand, wrist, and arm muscles? Consider a grip strengthener, or ‘grippers’, which have been manufactured since the 20th century and only improved with age. Whether you’re an absolute beginner or looking to try out for World’s Strongest
Focus mitts are an essential part of training and coaching for boxers, combat sports and martial arts. They are designed to improve both fighting moves and defensive skills through a series of well-adapted combinations that are effectively designed for maximum potential. This potential could be speed, strength, accuracy, balance, or
Buying your own gym equipment can be a very expensive process. This is especially true of buying weights. If you are a keen weight trainer, then you will know that different exercises and different body parts require different size weights. They also require weights of different shapes and styles. So, you
Are you looking to diversify your home workouts with the addition of effective equipment solutions? While they may appear intimidating from a distance due to their thick construction, battle ropes can have benefits on your physical health and mental health. They are commonly used for strength and conditioning and come
MMA is an exciting and challenging full-contact sport, but it’s essential that you wear the correct protective gear. MMA gloves differ from boxing gloves as they have significantly less padding - around 4-6 oz - but leave the fingers open so fighters can perform grappling maneuvers. Some MMA gloves are